Creatine Monohydrate Creapure GoldTouch

Power Up with the Purest Creatine-100% Creapure^® Creatine Monohydrate

• 100% Monohydrate Creatine – exclusively with German Creapure^® Creatine as raw material
• It is subject to the highest standards of quality, purity, and safety.
• No flavorings, additives, or fillers—just pure power.
• Very fine powder for immediate solubility & easy mixing
• suitable for vegan diets
• Boosts strength, performance, and recovery

What is

CREA TOUCH contains 100% Creapure® Monohydrate Creatine, the world’s leading source of creatine. The Creapure® name is a guarantee, as it is produced to high standards and controls that ensure zero presence of unwanted impurities (DHT, DCD, creatinine). It comes exclusively from Gold Touch Nutrition, with no additives or flavors. It is vegan, halal, and kosher certified, and is the gold standard for those seeking top quality and purity.

Why should I take it?

Creatine is a natural component of the body that supports energy production (ATP) in muscles, helping them perform at their best during intense workouts.

• Increases strength and explosiveness
• Supports muscle growth and reduces muscle fiber breakdown, which contributes to recovery.
• Helps maintain muscle mass as we age
• Suitable for all sports involving repeated bursts of energy (e.g., resistance training, CrossFit, soccer, basketball)
• Ideal for vegan and vegetarian diets, where natural creatine intake is limited.

Regular intake of 3-5 g per day can improve performance, reduce fatigue, and offer additional benefits to cognitive function, sleep, and bone health.

Creatine Monohydrate Creapure GoldTouch

When & How to take it

Dosage: 3 g (≈ 5 ml scoop) 1-2 times a day

Use: Mix with water or juice and stir. The presence of simple sugars (e.g., fruit juice) enhances absorption.

Ideally, consume before and/or after training. On days when you do not train, consume in the morning.

Tips:

• No loading phase required
• Drink plenty of water for maximum effectiveness and muscle hydration.