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Micronized Creatine Optimum Nutrition
Improve your performance during training
Creatine has been shown to improve performance during high-intensity training. From the world’s No. 1 sports nutrition brand, each serving provides a full 3.4 g of creatine monohydrate to increase muscle strength in successive bursts of short-term, high-intensity, repetitive exercise. This includes sprinting, weightlifting, gym-based exercise, and specific sports exercises in rugby, soccer, and basketball.
Creatine is one of the most well-studied sports supplements and is often surrounded by myths, which we analyze here to help you separate fact from fiction. Optimum Nutrition MICRONISED CREATINE POWDER always mixes easily and, unlike other creatine powders, has no gritty taste or texture.
Who should supplement with creatine
Taking creatine supplements is relevant for anyone whose performance goals include muscle strength. Team sports, racket sports, track and field, and weightlifting are some of the sports in which creatine supplementation, along with proper training, supports training intensity and improves performance.
Benefits
- Improve performance during high-intensity training
- 3.4 g of pure monohydrate creatine to increase muscle strength
- Mixes easily, tasteless
Optimum Nutrition – Creatine powder
Unflavoured
Food supplement, creatine monohydrate powder.
| Nutrient | Per serving (3,6 g) |
|---|---|
| Creatine monohydrate | 3,4 g |
| Creatine | 3,0 g |
Ingredients
creatine monohydrate
Allergy advice
May contain traces of milk, soy, gluten, egg, nuts and peanuts
Recommended usage
- Add 1 level scoop to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.
Warning
This food supplement is not suitable for children younger than 18 years old.
Storage advice
Store cool, dry and out of reach of young children. For batch code/best before end: see packaging.
Additional information
A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.
Net contents
317 grams ℮ – 88 servings
Note: Nutritional information may vary. Consult your product label for relevant information.
* The images shown are for illustrative purposes only and for advertising purposes only. The final appearance of the product may vary.
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