Rice UpLift Gold Touch is an excellent source of energy to boost your workouts and support muscle growth.
Rice UpLift Gold Touch
- 100% Pure Rice Flour, No Flavor, No Additives & Preservatives
- High carbohydrate content: 30g carbohydrates/40g serving
- Vegan, Gluten-Free, Sugar-Free, Low Fat
- Highly digestible, promotes satiety, and quickly and effectively fuels your workouts with energy.
- It is absorbed immediately and replenishes glycogen stores after exercise, helping muscles recover faster.
- Ideal for creams, smoothies, and various recipes.
What It Is
Rice UpLift is a premium carbohydrate supplement made from 100% pure rice. It is a rich but
Rice UpLift is the ideal supplement for athletes, bodybuilders, and individuals who simply exercise and are seeking a reliable source of energy to fuel their intense workouts and ensure the muscle growth they need. It can be easily incorporated into creams, smoothies, and various recipes, providing a convenient and effective way to meet your carbohydrate needs, build muscle mass, and speed up muscle recovery.
When and Why to Use It
Rice UpLift is ideal for any time of day as a completely natural source of carbohydrates. You need it if you engage in intense physical activity, follow a high-carbohydrate diet, or are trying to gain muscle mass. Ideally, consume it as:
- Pre-Workout: Consume one serving (40g) of Rice UpLift 30-60 minutes before training to ensure you have the necessary “fuel” for optimal performance. Rice cream is the ideal light meal before training, as it is very easy to digest and is quickly absorbed, giving you the energy you need for optimal muscle growth.
- After Training: Consume one serving within 30 minutes after exercise to help replenish glycogen stores and restore muscles.



