{"id":10358,"date":"2026-01-28T22:08:01","date_gmt":"2026-01-28T20:08:01","guid":{"rendered":"https:\/\/nutriboost.gr\/?post_type=product&p=10358"},"modified":"2026-01-28T22:08:01","modified_gmt":"2026-01-28T20:08:01","slug":"performance-whey-protein-2kg-tbjp","status":"publish","type":"product","link":"https:\/\/nutriboost.gr\/en\/product\/performance-whey-protein-2kg-tbjp\/","title":{"rendered":"Performance Whey protein 2kg (tbJP)"},"content":{"rendered":"

tbJP Performance Protein<\/strong><\/p>\n

Performance Protein is the latest protein formula<\/strong> whey<\/strong>, consisting of whey protein and whey isolate.<\/p>\n

In any case, a careful selection has been made, avoiding cheaper and less effective forms of protein, choosing exclusively high-quality<\/strong> protein.<\/strong><\/p>\n

Quality is a priority, without compromising on taste! The range includes 25 different flavors, offering variety and options. <\/p>\n

When a full meal isn’t practical and you need a quick alternative,<\/strong> such as after training, during a trip, or at work, we recommend consuming one serving of Performance Protein.<\/p>\n

If you have higher protein requirements, you may need two servings to meet your daily needs. The ideal ratio is considered to be 1g of protein per pound of body weight. <\/p>\n

For example, a 140-pound individual could consume 140g of protein spread throughout the day, for optimal results in recovery, fat loss, and physique improvement. This can be achieved with 4 meals of 30g protein and one meal of 20g. <\/p>\n

Consuming less than 20g of protein per meal has been shown to be less effective. Therefore, consuming at least 20g of protein per meal is recommended. <\/p>\n

Dosage:<\/strong> Mix one scoop (1 Scoop = 30gr) with 250ml water or milk. Take 1-2 servings daily. On training days, consume one serving in the morning and one immediately post-workout. On non-training days, take one serving upon waking and one before bed. <\/p>\n

*Protein content may vary by flavor, with an average of approximately 70% per 100g, and reaching up to 74% in some flavors.<\/p>\n","protected":false},"excerpt":{"rendered":"

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